Free Workshop: Food & Mood

Come join our registered dietitian for this free, online session to learn some tips for a healthier gut and improved mood!

Learning goals:

  • Understand the relationship between food & mood.
  • Understand how your choice of food affects your mood, energy levels & overall health.
  • Understand the gut mood connection.
  • Understand the connection between food choices, your mood & depression.

Date: Wed. Jan. 27th, 2021

Time: 11am – 12:30pm

Please register to let us know you’re attending and to access the Zoom information.

Register link:


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