Upcoming free virtual workshops! In partnership with Toronto Council on Aging, EKNPLC’s dietitian will be leading several sessions teaching practical information for healthy living.
Fridays from 9:00 to 10:30am, on Zoom.
- Oct 7: 101 Nutrition Basics
- Oct 21: Anti-Inflammatory Eating
- Nov 18: Sleep
- Dec 16: Mindful Eating for the Holidays